Here is a great way to beat the winter blues, stay in shape and lose weight (if that is your goal). I'm looking for the weight-bearing activity to keep my bones healthy! Since my poor feeties couldn't handle the impact of running, walking is the next best thing for me. Join the Chatelaine Walking Club with me and walk yourself into a state of well being! You get a free start-up kit and can log your walks online. As  you log your walks, you are entered to win free prizes! How cool is that? Be healthy, get free stuff..... Sounds good to me! I also have a Running Room right around the corner from me!

I will start today!  Hey, I can take my Audible books with me. I'm now listening to The DaVinci Code.